Heartfully with Crista Beck

Heartfully with Crista Beck

For over 15 years, I have dedicated myself to studying the dating process, communication, and relationships. My mission has always been to find the key to keeping our hearts open to love. Through my journey, I have discovered one important lesson: We are designed to love, and to love requires bravery, vulnerability, and peeling away the layers that get in the way. That's exactly what I want this podcast to represent - a space that is natural, raw, playful, and genuine. A place where we can explore the beauty and the challenges of living with an open heart. Episodes will include conversations with people who inspire me, intrigue me, and light me up. Some episodes will be direct conversations with you about what I am learning on the court as a dating coach and matchmaker. And I’ll do some episodes dedicated to answering your questions. I believe that each and every one of us contributes to building a loving world for all, and that first step is being loving to ourselves. Heartfully, Crista

Episodes

February 28, 2024 20 mins

Heartfully EP 8: In this episode, I am joined by emotional healing coach and trainer Melanie Wild as we discuss the importance of emotional well-being and the incredible work she does in her private practice as well as as co-founder of Mindlight. I personally experienced the amazing results of working with a Mindlight practitioner when I was going through a difficult time. Let's explore the power of emotional healing ...

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Heartfully EP 7: In this episode, I explore the common fear of being high maintenance in relationships. I’m going to look at the importance of understanding and honoring our needs for a healthy and fulfilling connection with ourselves and others.

To learn more about the resources I mentioned in this episode, click here: https://cristabeck.com/embracing-your-needs-overcoming-the-fear-of-being-high-maintenan...

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Heartfully EP 6: Discover the secrets to creating an irresistible personal brand and standing out in the world of online dating with Jeana Marino, branding expert and trusted photographer. Elevate your dating profile today!

To learn more about Crista Beck’s work and the resources mentioned in this episode, click here: https://cristabeck.com/capture-your-essence-with-personal-branding-in-online-dating-conve...

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Heartfully EP 5: Discover my secret to finding true beauty in all aspects of life. In this episode, I reveal how I created my own transformational journey that deepened my relationship with my heart and inspired me to create my own Frequency of Beauty tour. Tune in and learn how to elevate your energy and connect with your own heart in a deeper way!

To learn more about Crista Beck’s work and the resource...

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Heartfully EP 4: This episode continues the exploration of Human Design with Barbara Ditlow, a Human Design Analyst, Coach and Teacher. We discuss the role Human Design plays in personal transformation, family dynamics, relationships, and finding the right partner.

To learn more about Crista Beck’s work and the resources mentioned in this episode, click here: https://cristabeck.com/what-is-human-design-h...

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Heartfully EP 3: This episode continues the exploration of Human Design with Barbara Ditlow, a Human Design Analyst, Coach and Teacher. How can Human Design help us to connect with our hearts, communicate authentically with the people we love, and see our past differently?

To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/what-is-human-d...

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Heartfully EP 2: This episode explores the power of Human Design in decision making, personal growth and communication in relationships. I am getting cozy with the fabulous Barbara Ditlow, a Human Design Analyst, Coach and Teacher who brings her deep wisdom to help us understand the question, “What is Human Design?”

To learn more about Crista Beck’s work and the resources mentioned in this episode click he...

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Heartfully Ep 1: Welcome to the first episode of Heartfully! This is a little teaser episode and new episodes will be launching every Wednesday starting January 3, 2023!

For over 15 years, I've been immersed in the world of dating, communication, and relationships. My ultimate goal has always been to unlock the secrets of maintaining an open heart and embracing love. Throughout my personal journey, I've ...

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EP 128: Crista shares some exciting changes that are on the horizon. Tune in as she reveals the new name of her new podcast. You won't want to miss it!

To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/a-heartfelt-message-announcing-my-new-podcast-devoted-to-love-and-relationships/

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EP 127: Say goodbye to being “too busy for love”! This episode will inspire you with the story of one single woman who achieved lasting connection and true love despite her full schedule.

To learn more about Crista Beck’s work and the resources mentioned in this episode, click here: https://cristabeck.com/find-love-in-the-midst-of-a-busy-life-crista-beck-austin-tx-based-dating-coach/

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EP 126: Are you ready to stop chasing love and start being loved? Ready to finally break free from the exhausting 'worker bee' dating cycle? It's time to unlock your inner Queen Bee and take charge of your love life with grace and confidence.

To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/the-queen-bee-manifesto-break-the-worker-bee-dat...

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EP 125: Feeling confused and frustrated when men ask you on a date without planning the specifics? In this episode, let's talk about why some men keep asking to see you without planning the date, and what you can do differently. Let's get the clarity you deserve in dating  - click play now!

To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.co...

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EP 124: Empower yourself in dating by understanding the difference between future talking and future faking. Gain insight into a man's intentions so you can make informed decisions and feel empowered with your dating choices.

To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/future-talk-vs-future-faking-know-whats-real-and-whats-not/

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May 3, 2023 17 mins

EP 123: Get happier starting today! Discover the power of taking personal responsibility for your own happiness. Tap into your heart and get in touch with what it needs.

To learn more about Crista Beck’s work and the resources mentioned in this episode, click here: https://cristabeck.com/open-your-heart-for-a-happier-life/

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EP 122: We all go into relationships with expectations. But what are they, exactly? In this episode, Crista explores the unspoken expectations we have in our relationships and how they can lead to disappointment and potential problems down the road.

To learn more about Crista Beck’s work and the resources mentioned in this episode, click here: https://cristabeck.com/unspoken-expectations-in-relationships-...

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EP 121: Adequate restful sleep is essential in giving your brain the energy and clarity of thought needed to make sensible decisions when it comes to dating. So don't overlook this vital need if you want to take back control of your love life; get longer, deeper sleep every night as part of your quest for finding lasting romance.

To learn more about Crista Beck’s work and the resources mentioned in this ep...

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EP 120: Discover why you're not getting past the first date.  Learn common reasons why people don’t stick, and how you can change it!

To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/why-people-dont-stick-3-reasons-youre-not-getting-past-the-first-date

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EP 119: For many single introverts, the thought of dating can be overwhelming. But don’t worry!  In this episode, you will learn simple steps to follow that will help you date while also honoring your introverted nature.

To learn more about Crista Beck’s work and the resources mentioned in this episode, click here: https://cristabeck.com/the-one-thing-all-single-introverts-need-while-dating/

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EP 118: When it comes to finding long-term love, should you rely on butterflies? Some people believe that if you feel a strong, immediate connection with someone, it must be true love. But is that really the case? Tune in and find out!

To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/should-you-rely-on-butterflies-to-find-long-term-love/

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March 15, 2023 15 mins

EP 117: If you're feeling anxious about your upcoming date, don't worry! In this episode Crista shares a tips from a Harvard study for harnessing your pre-date anxiety and using it to your advantage.

To learn more about Crista Beck’s work and the resources mentioned in this episode click here: https://cristabeck.com/how-to-harness-your-pre-date-anxiety--dating-advice-from-crista-beck/

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