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March 15, 2023 38 mins
I bet most men and women seek to live a healthier life; have a sharper and clearer mind; feel younger; and look their best.  Lorraine Maita, MD is an expert and sought-after speaker on anti-aging and how to balance harmones to live a more vibrant life. She is the founder of Vibrance For Life and How to Live Younger, her functional medicine and anti-aging programs.  Take a listen to my conversation with Dr. Maita in which we discuss:   Harmonal Harmonization---What it is and how Dr. Maita uses it with her patients,   Optimizing gut health,  What anyone can do to find the root causes of their underlying health issues and take a holistic approach to achieve a sustainable path to greater wellness,  Many of the underlying physical and psychological aspects of weight gain,  Endocrine disrupting chemicals and how they are all around us,   The value of elimination diets and how to start,  …and so much more.  “It is my mission to help my patients improve their health, and look and feel younger,” says Dr. Maita. “When you have the knowledge and understanding about how your body works, anyone can improve their health and slow the aging process,” she continues. “While aging and life changes are inevitable, suffering is optional!”   You can learn more about Dr. Maita, functional medicine, and anti-aging strategies available to everyone, at www.vibranceforlife.com and www.howtoliveyounger.com. Contact her at info@HowToLiveYounger.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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