March 16, 2025 • 6 mins
In this episode of The High Performance Mindset, Dr. Cindra explores the power of positivity and how cultivating positive energy creates a psychological advantage in teams, businesses, and relationships.
Research shows that positivity enhances engagement, problem-solving, and resilience, with high-performing teams and successful relationships maintaining a strong positive-to-negative interaction ratio.
To harness this power, Dr. Cindra suggests shifting focus to strengths, building a culture of positivity from the top down, and priming yourself for positivity each morning through gratitude, visualization, and Power Phrases.
By choosing positivity intentionally, we rewire our brains for success, motivation, and deeper connections.
This Week's Power Phrase: "I am a source of positive energy. I inspire, uplift, and bring out the best in myself and those around me. My mindset fuels success and possibility."
Quote of the Week: "When you focus on the good, the good gets better." – Abraham Hicks
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