In this episode, Sarah sits down with leadership coach Carlann Fergusson to unpack key insights from her webinar, QShatter Hidden Beliefs Sabotaging Your Self-Confidence. They explore how survival-oriented beliefs from childhood—often buried deep in the subconscious—can quietly limit leadership effectiveness, decision-making, and career growth.
Carlann shares practical strategies for spotting these patterns in yourself, from recognizing “always/never” thinking to catching overused strengths that backfire under stress. You’ll learn how to track judgmental mind chatter, test your assumptions with a simple two-step truth check, and use early physical cues to stop fight-or-flight reactions before they take over.
If you’ve ever felt stuck in self-doubt despite your accomplishments, this conversation offers a path to rewiring the beliefs holding you back—so you can lead with confidence, clarity, and presence.
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