Want to be in control of your emotions? In this episode, Matt sits down with Ryron Gracie (Head Instructor & Co-Creator of Gracie University Jiu-Jitsu Academy) and they go all in on understanding and controlling your emotions, learning to protect yourself physically and energetically through the power of Jiu-Jitsu, understanding others’ emotions, managing energy, responding instead of reacting, deepening your relationship with your character development, going home with peace of mind and so much more.
Text Me: 480-532-7352
FEAUTURED GUEST: Ryron Gracie
Instagram: https://www.instagram.com/ryrongracie/
Website: https://www.gracieuniversity.com/
HOST: Matt Gottesman
Instagram: https://instagram.com/mattgottesman
Website: https://mattgottesman.com
Newsletter: https://mattgottesman.substack.com
PODCAST:
Apple: https://apple.co/2TTKY2u
Spotify: https://spoti.fi/3LCmAcO
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