STAMINA

In this episode, we’re talking stamina...but not the gym kind. The kind it takes to keep showing up with a soft heart when life has tried to make you bitter. From friendship breakups to relationship heartbreak, I’m sharing a personal story that tested my emotional limits… and what it taught me about real strength.

Let’s talk emotional endurance, why softness isn’t weakness, and how to rest without quitting.
Because sometimes, just surviving is the victory. 💛