In this solo episode, Sheryl opens her heart and shares a truth that once floored her and might just do the same for you: “When I care for myself first, I show up for others with love, not obligation.” Join her on a journey of self-love, self-prioritization, and small, meaningful daily practices that remind us we’re worthy of the care we so freely give to others. With honesty and warmth, Sheryl reflects on her transformation from leaving herself the “scraps” to now living from a place of replenishment and joy. This is the month of me, but also the month of you. Let’s walk this healing path together.
In this episode we’ll explore:
- The Mic Drop Realization: Why caring for yourself first isn’t selfish—it’s life-changing.
- Tiny Steps Toward Wholeness: How small daily practices can rewire your inner world.
- The Power of Supportive Community: Why walking this journey with others makes it more powerful, sustainable, and joyful.
Journal Prompt: Are you in your own “Month of Me”?
For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming website at https://imperfectlycharming.com/
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Receive my gift to you! Make sure you head over to our website and download your FREE workbook: "Find Your Voice." It's my gift to you, designed to complement our journey together. https://imperfectlycharming.com/free-workbook
To find out more about my signature coaching program (both small group and 1:1) that started my own heart-healing journey and dramatically changed my relationships with others, but more importantly with myself click here.
If the stories, insights, and heart-centered wisdom we share here resonate with you, then I have a few small asks to help keep this journey alive and thriving.
🔔Subscribe: Hit that subscribe button, so you never miss an episode. Each story, and each insight, is a step toward a more enlightened you.
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