In this second episode of season 14, I have a thought-provoking conversation around midlife experiences, alcohol, and personal growth with bestselling author Laura McKowen.
We explore the challenges of perimenopause, menopause, and the impact of alcohol consumption on women's health. We cover it all, from the intersection of food and alcohol struggles with hormonal changes to the spiritual reckoning and opportunities that come with midlife. Whether you're struggling with food and alcohol during this stage in your life, are sober curious, or just asking yourself some of the big midlife questions, this episode is for you.
Topics Covered:
Guest: Laura McKowen is the author of the bestselling memoir, We Are The Luckiest: The Surprising Magic of a Sober Life and Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else). She has written for The New York Times and has been featured in The Wall Street Journal, The Guardian, The Atlantic, the TODAY show, and more. In 2020, she founded The Luckiest Club, a global sobriety support community. Laura lives with her daughter and partner on the North Shore of Boston.
Mentioned in this episode:
Transcript & Show Notes: alishapiro.com/alcohol-midlife-challenges-laura-mckowen
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