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January 17, 2024 82 mins

In this fifth episode of season 14, I have a spirited and wide-ranging conversation with Rev. Kinsie M. Tate, founder of Restore Clergy, a nonprofit organization supporting clergy and caregivers. Together, we delve into the delicate complexities of stress leadership in midlife, perimenopause, and menopause. Strap in because we cover a lot ground that goes well beyond the common (just deep breathe?) stress management tactics you'll find out there. 

Topics Covered:

  • 01:01: Introduction to Kinsey Tate & Why Stress Leadership in Midlife
  • 03:21: Understanding Stress and Finding Your Voice
  • 15:37: Stress and the Truce with Food framework
  • 19:45: Stress and Performance, i.e. It's not all about you
  • 31:12:  Stress and Change with Midlife's Unique Challenges
  • 32:33: Layering of Stories and Belief Structures
  • 50:03: Stress and Identity Shifts at Midlife
  • 56:33: Navigating Complexity and Chaos
  • 1:09:19: Stress and Grief
  • 1:20:51: Capital "T" Truth

Guest: Rev. Kinsie M. Tate is an ordained clergy, a Licensed Professional Clinical Counselor, and certified Truce Coach. Kinsie heads the Restore Program to help clergy get to the root cause of chronic stress, so that they can enjoy a sustainable ministry.  

Mentioned in this episode:

Transcript & Show Notes: alishapiro.com/stress-leadership-midlife-kinsie-tate/

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