282. You Don’t Have to Feel Powerless Around Food with Ginny and Isis (Ali interviews 2 participants from her "Why Am I Eating This Now?" Group Program)

Have you ever asked yourself, ‘why am I eating this now?’

I’ve talked about this in many of my past episodes, but today I’m excited to have two clients joining me to share their powerful stories of going from “failing” at every program they tried to addressing the root issues of their falling off track with food.

Tune in to hear Ginny and Isis talk about the diets they’ve been on, the health concerns they’re navigating, and how our work together transformed their eating habits, including food no longer being their go-to.

We discuss:

• Our unique health priorities & how they relate to what we eat
• The many ways popular diets shame & isolate us
• Why Ginny & Isis decided to join Why Am I Eating This Now?
• How to know you’re ready to invest in yourself
• Support for pulling yourself out of feeling powerless
• The importance of having a flexible path (not a rigid rulebook)

 
Part two of this conversation is coming next week. Make sure you sign up for my free masterclass before then!

Send me (Ali) a text message.

Make sure to check out Ali’s new website trucewithfood.com, and take the new Find Your Food Stage assessment!