2025 has been the longest year ever (already), hasn’t it?
My sleep issues are back. I’m working on HRT shifts. The political climate is chaos. And I just needed to take February to rest.
But the podcast is coming back! I’m here today to let you know that we have a lot of exciting episodes coming up — including a new Body Stories series, an interview with a personal trainer about how to lose weight in mid-life, and minisodes from me about emotional eating and belonging.
Plus! In mid-April I’m launching a Why Am I Eating This Now? mini-course for only $97. Get on my email list to be the first to know when registration opens. And tune back in next week for a new episode!
🌟 Last Call for Your Emotional Eating Blueprint! This is a 4-Week Live Group Program to help you discover why you really “fall off track with food” — and how to finally change it. Only $97. Starts May 6th. Sign up today at: https://alishapiro.com/blueprint/
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