The Art of Ease: Allowing Yourself to Rest & Receive

What if slowing down wasn’t weakness, but wisdom?

Have you ever achieved something big, only to feel guilty about resting afterward?

Why is it so hard to receive the very ease we worked so hard to create?

When was the last time you truly gave yourself permission to pause?

Welcome to the Inspiring Innovators Show. My name is Paul Henczel and today, I’m talking about what it means to truly receive rest after the climb. Not just physically, but emotionally, energetically, and soul-deep.

You’ve climbed a mountain most people couldn’t imagine.

You adapted, endured, and reshaped your entire life around healing, rebuilding, and rising. And maybe now… life feels a little calmer. A little more free. But here’s the catch—your nervous system doesn’t always catch up right away.

The mind and body often stay in survival mode long after the emergency ends. It’s like your inner alarm is still ringing even though the fire is out. That’s not failure. That’s biology.

Feeling tired, overwhelmed, or slow after a season of high output doesn’t mean you’re broken. It means your system is recalibrating.

It’s asking for something it never had space for before: rest, presence, and safety.

Let me say this clearly—you are allowed to rest in the life you’ve built.

Ease is not a reward you have to earn over and over again. It’s a right.

You didn’t just survive. You transformed. And now, this moment—the stillness, the pause, the exhale—is part of your healing.

You are not falling behind. You are falling into alignment.

➡️➡️➡️ Go to the show notes to get the journal prompts for manifesting more ease into your life: https://www.innovators.fm/podcast

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