Jennifer Jeffcoat is a PPN-Somatic Therapist holding space from preconception to family dynamics. Her works are interwoven with pre and perinatal birth psychology, attachment theory, polyvagal theory, somatic and spiritual psychology, neurosensorimotor reflex integration, cranial sacral therapy, mindfulness, and conscious studies.
Jennifer has been serving individuals and families for over 28 years. In the last 10 years, she has embodied her works as a doula and midwife assistant, attending over 400 births. Her work opens to professional training as Awakened Somatic Therapist, Parent Educator, and Pre and Perinatal Practitioner.
Everyone experiences stress and anxiety from time to time. What happens when we ignore our feelings and let them build up over time?
Our experiences affect more than just our emotions and mind — they also affect the rest of the body. We all have body stories. When you dig deep into those life stories and how you store them in your body, you'll see that they can bring health, pleasure, joy, and wellness. You'll also notice that some can cause dysregulation and fragmentation and feelings of sadness and isolation, sometimes manifesting into disease. How can you find healing from previous traumatic experiences?
In this episode of It's Not Just Business Talks with Sonja, Sonja Anderson sits down with Jennifer Jeffcoat, a PPN-Somatic Therapist, to discuss how to find healing in your body. Jennifer shares how she was introduced to pre and perinatal psychology, how she helps patients find the right resources for healing, and how to repattern core beliefs.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.