Episode 70: Downtown Jingle 5k, Setting Goals, and Self-Care

- Better to ask forgiveness than permission - Adriana signs up for elite heat for next year's Rugged Maniac
- Downtown Jingle 5k
- Crazy prices of some races
- Disney marathon weekend
- Looking for more races
- Anxiety
- Goals vs. Resolutions
- List 5 goals daily - Mel Robbins
- Schedule self care
- Don't Give Up
- Getting outside in the winter

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You can find Adriana at:

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email: adriana@soulfriendyoga

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