Paul has selected his next race - Washington DC on May 6, 2023 - Running for Justice.
We also talk about our awesome upcoming guest, Crystal Bui,
Paul is doing the Climb for Air in Providence on April 22, and is sponsoring another veteran from 22 Too Many - Alexis Johnson.
This leads to discuss some social justice issues and how the hate needs to stop.
Although we discuss some serious topics, we have some fun as well.
- New Race! #12 - Washington DC - Running for Justice by Rising Hearts - May 6, 2023
- Upcoming episode with Crystal Bui - More to Tell
Fight for Air Climb – 22 flights of steps at The Omni in Providence – April 22, 2023 – Team Total Fitness
- 22 Too Many veteran for the Climb for Air - Alexis Johnson
- Stop the Hate
- Terrain Race – May 20, 2023 – Team Total Fitness – 8am heat
You can find Adriana at:
Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
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