Duality—the truth that seemingly opposing traits like vulnerability and confidence can co-exist and even complement each other. In this episode I share personal experiences and profound realizations that helped me understand how embracing both strength and softness enhances true authenticity and leadership. I encourage you, my listeners to own your dualities, and show you show how these qualities amplify one another rather than diminish. I offer practical advice on balancing these traits in different environments, emphasizing the importance of authenticity for high performance, confidence, peace, and happiness.
00:00 The Power of Duality
00:57 Welcome to Keep Rising with Kristy Kuhl
01:47 Balancing Vulnerability and Confidence
05:11 The Misconception of Perfection
07:22 Authenticity in Leadership
11:27 Embracing Your Duality
12:37 A Word of Caution
14:29 Closing Thoughts
Connect with Kristy:
Until next time,
Keep Rising - You are so much closer than you think!
Kristy
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.