In this episode, I share my insights on avoiding common pitfalls that lead to self-sabotage, particularly during the critical transition from Q1 to Q2. I emphasize the importance of maintaining motivation, taking bold actions, tracking data, and prioritizing high-value activities. Additionally, I discussthe significance of alignment in personal and professional life, and how to implement effective systems for sustained success. She also provides practical tips on managing time, setting boundaries, and ensuring regular self-care and joy. Don't miss her free coaching calls for more personalized guidance.
00:53 The Silent Sabotage of Q2
01:07 Join My Free Coaching Calls
01:33 My Journey from Corporate to Coaching
02:28 The Critical Transition from Q1 to Q2
03:27 Identifying and Connecting with Your Fuel
04:17 Taking Bold Actions with Courage
05:17 Balancing Highs and Lows
06:32 The Importance of Tracking and Data
08:04 Prioritizing High-Paying Activities
10:58 Creating a Balanced and Fun Schedule
17:18 Conclusion: Aligning Your Life and Systems
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