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April 23, 2025 19 mins

In this episode, I share my insights on avoiding common pitfalls that lead to self-sabotage, particularly during the critical transition from Q1 to Q2. I emphasize the importance of maintaining motivation, taking bold actions, tracking data, and prioritizing high-value activities. Additionally, I discussthe significance of alignment in personal and professional life, and how to implement effective systems for sustained success. She also provides practical tips on managing time, setting boundaries, and ensuring regular self-care and joy. Don't miss her free coaching calls for more personalized guidance.

 

 

00:53 The Silent Sabotage of Q2

01:07 Join My Free Coaching Calls

01:33 My Journey from Corporate to Coaching

02:28 The Critical Transition from Q1 to Q2

03:27 Identifying and Connecting with Your Fuel

04:17 Taking Bold Actions with Courage

05:17 Balancing Highs and Lows

06:32 The Importance of Tracking and Data

08:04 Prioritizing High-Paying Activities

10:58 Creating a Balanced and Fun Schedule

17:18 Conclusion: Aligning Your Life and Systems

 

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UNLEASHED-12 week transformational high performance program.

Designed to:

-Get you into ALIGNMENT, matching your inner and outer worlds.

ACTIVATE your results by laying in my high performance systems

UNLEASH you into unstoppable momentum with advanced techniques.

 

If you are ready to have the results and the peace, joy and happiness at the same time…

Apply at www.unleashwithkristy.com

 

Keep Rising, Keep Executing and Own Your Success in 2025!

 

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