In this episode of Keep Rising with Kristy Kuhl, I interview Kerrie Lee Brown, an esteemed magazine editor, author, speaker, and women's health advocate. Kerrie is currently the EIC and VP at Success Magazine.
Kerrie courageously shares a life-altering experience of having a heart attack at 39 due to extreme stress and unknown heart defects. She emphasizing the importance of self-care, slowing down, and giving oneself grace.
The conversation highlights key warning signs women should heed to avoid similar health crises and highlights the therapeutic power of storytelling.
Kerrie's new platform Red Lily Life, is free and purposely built to amplify authentic women's stories to inspire and educate others.
00:00 Welcome and Guest Introduction
01:25 Kerrie Lee Brown's Background
02:46 Career Beginnings and Aspirations
04:19 Balancing Career and Family
07:45 Defining Success and Personal Growth
16:18 The Importance of Alignment and Support
19:58 A Life-Changing Health Scare
30:19 The Reality of Women's Cardiac Health
31:10 Life Changes After a Heart Attack
31:32 Embracing a Healthier Lifestyle
32:25 The Power of Journaling and Meditation
33:01 A New Beginning in Colorado
34:10 Writing and Sharing My Story
34:38 The Importance of Authentic Storytelling
43:49 Recognizing the Signs of Burnout
46:22 Learning to Say No and Setting Boundaries
49:27 The Concept of Work-Life Harmony
53:52 Launching a Women's Storytelling Platform
58:02 Conclusion and Future Plans
Kerrie Lee Brown
Instagram: @kerryleebrown
Facebook: kerrieleebrown
LinkedIn: Kerrie Lee Brown
Order Kerrie's Book:My Heart My Self
Share your story: Redlilylife.com
Subscribe: Be sure to subscribe to Keep Rising with Kristy Kuhl for more inspiring stories from experts and insights to help you rise to the top!
Join Kristy Kuhl and Kerrie Lee Brown at the Success Unleashed Summit.
Elevate your personal and professional journey by joining Kristy Kuhl and Kerrie Lee Brown at the Success Unleashed Summit, a free online event from January 21st to 24th, 2025. This transformative summit brings together over 15+ of the world's highest achievers in life and business to share proven systems and skills designed to elevate your mindset, drive action, and unleash your true potential.
Event Details:
• Dates: January 21–24, 2025
• Format: Free Online Access
Don't miss this opportunity to learn directly from industry leaders and connect with a community of like-minded individuals committed to personal growth and success. Register now to secure your spot and prepare to unleash your true potential in 2025.
For more information and to register, visit successunleashedsummit.com
Connect with Kristy Kuhl:
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LinkedIn: Kristy Kuhl
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Instagram: @kristy_kuhl
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Youtube: Kristy Kuhl
- Website: www.kristykuhl.com
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