🥳 Episode Links:
Apply to the E.S.L. Program Here
In this episode of the Let's Get Vulnerable podcast, I unpack the hidden ways we protect ourselves from intimacy, and how those patterns keep us stuck.
We are breaking down common relationship defense mechanisms like sarcasm, emotional numbing, idealizing, and devaluing, and I show you what to do instead if you're ready for a deep, connected relationship.
Inside this episode:
- The truth about how we protect ourselves in relationships (and how it backfires)
- Common defense mechanisms like devaluation, humor, avoidance, and control
- How to respond differently so you can build real connection
Ready to break the cycle for good?
If you’re done with blame, confusion, and relationships that leave you feeling empty, apply now to the Empowered.Secure.Loved. Relationship Program. Inside the ESL program, you’ll get the tools, support, and healing you need to become securely attached and attract the kind of love you truly deserve.
Apply to the E.S.L. Program Here
🔗 Additional Episode Links:
- Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
Follow me on IG → @drmorgancoaching
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com