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December 10, 2025 42 mins

If you’ve ever felt incredible chemistry with someone… only for them to suddenly pull away, go cold, or confuse the heck out of your nervous system, this episode is for you. We break down the real signs of avoidant attachment (without shame, without villainizing, and with so much nuance), so you can finally understand what’s happening in your relationships and what to do next. These are the strategies I wish someone had explained to me back when I was on the dating rollercoaster. Get ready for clarity, healing, and a powerful next step toward secure love.

Inside the episode:

  • The 5 subtle but unmistakable signs of avoidant attachment (including the ones most people miss).
  • Exactly what to do if you recognize these patterns in someone you’re dating  without abandoning yourself or slipping into “pick-me” mode.
  • How to slow the emotional pace, communicate securely, and finally break the anxious–avoidant cycle so you can attract healthy, reciprocal love.

If this episode hit home, if you feel that pull in your chest saying, “It’s time… I can’t repeat these patterns for another year,”,  I want you to know this:

You are not broken.

Your attachment system is simply waiting for the right support to finally feel safe.

And I’ve helped nearly a thousand people do exactly that.

The Empowered.Secure.Loved. Program is closing applications at the end of this year, and I don’t want you to miss your chance. This December, we're offering something we have never offered before:

Secure December: A Farewell Sale — 70% Off (Limited Time)

This is the final opportunity to join ESL before doors close. If healthy love is a 2026 non-negotiable for you… apply now.

Your future self will thank you.

Your heart will thank you.

And I can’t wait to support you inside the program.

👉 Apply now through the link in the show notes — before applications close.

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