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March 1, 2025 50 mins

I’m so thrilled to have Molly Mandelberg as a guest on this episode. Molly is everything that Life After stands for; after a rough childhood, she chose to make her life what it is today including a healthy relationship and thriving business. And, she works with others to create and build world changing missions.

KEY TAKEAWAYS

When getting out of a relationship with a narcissist:

  • You can make changes in the patterns you know.
  • Your body will tell you when it’s wrong – so listen!
  • Having people around you that can listen and hear you will help tremendously.
  • Writing is a useful way to process what’s happening to you and confirms the behaviors and patterns of the narcissist.

 

BEST MOMENTS

Amazong quotes from Molly in this episode:

  1. “I definitely had a knowing.”
  2. “It’s not until we fully acknowledge that pattern that we’re able to hopefully break our way out of it.”
  3. “It’s gonna have to get a little bit uncomfortable to get out of that pattern.”
  4. “If this is a cycle that keeps continuining, do you wanna give it one year of your life? Do you wanna give it six years of your life? Do you wanna give it nine years of your life and maybe end up having his kids and being tied to him forever?”

 

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