This week in the Life After Prison studio Zak & Jules are joined Jumpin Jack Frost a true pioneer of the UK music scene. From growing up in Brixton and navigating the challenges of street life, to becoming one of the founding figures in jungle and drum and bass, his journey is nothing short of legendary. But behind the decks and the iconic tracks is a powerful story of redemption – including time spent in prison, a battle with mental health, and a mission to break the stigma around it.
This podcast is also available as a video – just search Life After Prison on YouTube.
Useful organisations:
We Are Hummingbird - A non-profit organization that focuses on mental health awareness and suicide prevention, particularly within the music industry.
https://www.wearehummingbird.com/
Boys Get Sad Too - A mental health awareness brand that uses fashion to challenge stigma and encourage open conversations—especially among men.
boysgetsadtoo.com
We Are With You – Offers support for people with substance misuse issues and mental health struggles. They provide tailored support and treatment for people looking to recover and lead a healthier life.
wearewithyou.org.uk
Mind – a leading mental health charity in the UK. They provide information, support, and resources for anyone experiencing mental health issues, including anxiety, depression, addiction, and recovery from trauma.
mind.org.uk
Contact us:
If anything you’ve heard in this podcast has inspired you to make a positive change in your life, or you’d just like to get in touch, please contact us.
💬 Socials: @afterprisonpod on Instagram and X, @lifeafterprison on TikTok
📧 Email: podcasts@prison.radio
✉️ Write: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF
🖥️ Website: https://lifeafterprisonpod.com/
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