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March 22, 2021 20 mins

As we enter into the spring season it is that time!

Time to do a spring detox. What is a spring detox, what does it entail & why is it beneficial to do one?

We answer these questions and more in this episode.

Episode Sponsor

This episode is sponsored by our Wellevate.  Wellevate is an invitation-only online health dispensary. Gain access to thousands of high-quality nutraceuticals in minutes. So create your account today and get 10% OFF your orders today!

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In This Episode We Discuss:

  • What is a detox
  • Difference between full body & targeted detoxes
  • Organs of the spring season
  • Some foods to consume during a spring detox
  • Importance of detoxing emotions
  • Emotions to release during the spring
  • Other components of your spring detox should include
  • OFFT: Benefits of lemon water
  • And more…

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