Life’s Checkmark
Life’s Checkmark shares inspirational stories of personal growth, resilience, and entrepreneurial grit hosted by Jon Emery. Each episode features real people overcoming challenges, building something meaningful, or working to become their best selves. Whether you're an aspiring entrepreneur, a personal development junkie, or someone seeking motivation to grow, this podcast is for you. The mission is for everyone to know they are not alone, no matter what they are going through, someone else has been there, and you can use this podcast as a guide. We navigate in this life together, not alone. Each episode is designed to help you build confidence, overcome setbacks, and grow with purpose. Questions you will find answers to on this podcast are "How do I change my life?" "How can I overcome my situation?" "What small steps can I take today to start?" "Who can support or guide me through this change?" "What limiting beliefs or habits are holding me back?" Excited to have your life be yours and grow with Jon Emery and his guests.
Episodes
Escaping a Cult, Finding Purpose: Martha’s Journey Through Hell & Toward Healing EP | 153
In this episode of Life’s Checkmark, I talk with Martha Kartaoui, an incredible woman who escaped a life of strict control and trauma in a religious cult. Together, we unpack Martha’s brave journey and how she found the strength to break free, face her past, and use her story to help others heal. Martha opens up about...
From Setbacks to Big Wins: Why Missing Out Could Actually Change Your Life EP | 152
In this episode of Life’s Checkmark, I’m sharing my recent adventure from Pennsylvania to Texas, where I overcame setbacks and made new friends along the way. From a pulled calf muscle and a busted car to meeting amazing people I’d only known online, I reveal the ups and downs, the power of in-person connection, and how une...
From Corporate Layoff to Coaching Success: Audrey Dendy-Hightower’s Inspiring Leap EP | 151
In this episode of Life’s Checkmark, I sit down with Audrey Dendy-Hightower, a former Wall Street program manager turned mental health and life coach. After a 35-year corporate career and a life-changing layoff, Audrey shares how she found the courage to pursue her passion for coaching and speaking. We talk about fa...
How Integrating Holistic Practices With Hands-On Therapy Changes Lives With Cara Marino EP | 150
In this episode of Life’s Checkmark, I have a conversation with Cara Marino, a skilled occupational therapist and certified holistic herbalist, whose unique approach blends traditional therapy with the power of plant-based healing. Cara opens up about overcoming personal trauma, the drive to help others, and ho...
Share with us your journey. Email lifescheckmark@gmail.com and sign up for our podcast newsletter https://www.lifescheckmark.com
Sobriety, Faith, & Starting Over: Ivy Perez Shares Her Journey EP | 149
Ivy shared a lot of personal reflections during the episode. She dived into faith that has lifted her up in new spirits over the past few years and changed her life and business.
...
Share with us your journey. Email lifescheckmark@gmail.com and sign up for our podcast newsletter https://www.lifescheckmark.com
Chasing Dreams One Step at a Time: Tiffany Simms on Mindset, Resilience & Entrepreneurship EP | 148
In this episode of Life’s Checkmark, I catch up with Tiffany Simms—a passionate coach, adventurer, and expert in embracing life one step at a time. Tiffany shares how a family 5k at Disney World sparked a j...
Share with us your journey. Email lifescheckmark@gmail.com and sign up for our podcast newsletter https://www.lifescheckmark.com
Unbreakable: How Charlotte Clark Healed From Heartbreak, Trauma, and Found Herself Again EP | 147
In this powerful episode of Life's Checkmark, I talk with Charlotte, a passionate coach and healer, about her personal story of rebuilding after loss, heartbreak, and ...
Join Podcaster's Hub built for podcasters and aspiring podcasters. https://www.lifescheckmark.com/podcastershub
How Entrepreneurs Build Confidence: Hailey Rowe’s Steps to Success EP | 146
In this episode of Life's Checkmark, I welcome Hailey Rowe—marketing and sales strategist, certified life coach, and host of the Health Coach Nation podcast. Hailey shares how her journey began as a teenager selling fi...
Join Podcaster's Hub https://www.lifescheckmark.com/podcastershub
Overcoming Self-Doubt Building Confidence & Embracing Change w/ Nikki Gangemi EP | 145
In this episode of Life's Checkmark, I have an engaging conversation with Nikki Gangemi, a dynamic coach dedicated to helping individuals transform self-doubt into self-assurance. Nikki opens up about her own transformative journey from an as...
Join Podcaster's Hub https://www.lifescheckmark.com/podcastershub
Unlocking Financial Freedom: Leann Eden's Journey from Corporate to Entrepreneur EP | 144
In this episode, I welcome Leann Eden, a spirited financial advisor who transitioned from the corporate world to entrepreneurship. Leann shares her journey of becoming a financial advisor and the passion she has for impacting lives, esp...
Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about the perks and become a member! https://www.lifescheckmark.com/podcastershub
Breaking Free: Daryl Dittmer on Addiction Recovery and Finding New Purpose EP | 143
In this episode of Life's Checkmark, I have the pleasure of ...
Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about the perks and become a member! https://www.lifescheckmark.com/podcastershub
Personal Growth Journey in Networking and Podcasting with Steve Ramona EP | 142
In this episode of Life's Checkmar...
Ready to elevate your podcasting game? Whether you're a podcaster, an aspiring podcaster, or a podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about the perks and become a member! https://www.lifescheckmark.com/podcastershub
Empowering Kids: Michael Finin on Gun Violence & Giving Youth a Voice in Schools EP | 141
In this episode of Life's...
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! https://www.lifescheckmark.com/podcastershub
Embrace Change and Opportunity: The Journey of Jen Garrett EP | 140
In this episode of Life's Checkmark, Jon Emery talks with...
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! https://www.lifescheckmark.com/podcastershub
Achieving Success: Olivia Atkin's Journey from Sports Management to Podcast Host EP | 139
On this episode of Life's Checkmark,...
Leap of Faith: Transform Your Life's Journey EP | 138
Join me for this inspiring episode of Life's Checkmark, where I share my compelling story of transformation and growth as an introvert stepping into the world of podcasting. Taking a lea...
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! https://www.lifescheckmark.com/podcastershub 
Navigating ADHD: Empowering Entrepreneurial ...
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! https://www.lifescheckmark.com/podcastershub
Transform Your Life with Breathwork: Tackling Stress and Trauma with Tara Gush EP | 136
In this enriching episode of Life's Ch...
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! https://www.lifescheckmark.com/podcastershub
Is Time Your Enemy? Prioritize Your Health Today! Rachel Mateo Shares How EP | 135
Join us in this enlightening episode of L...
Ready to elevate your podcasting game? Whether you're a podcaster, aspiring podcaster, or podcast guest enthusiast, the Podcaster's Hub is your go-to community! Click on the link to learn about all of the perks and Join! https://www.lifescheckmark.com/podcastershub
Turning Podcasting Passion into Reality: Embrace and Amplify Your Voice with Jon Emery EP | 134
In this engaging episode o...
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