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August 5, 2025 45 mins

Surviving Trauma & Finding Strength: RJ Fisher’s Journey from Survival to Advocacy EP | 161

This week on Life's Checkmark, I’m joined by RJ Fisher, a prison guard, writer, and single mom who shares the gripping account of surviving a violent attack by an ex-boyfriend and the real steps she took to rebuild her life. RJ talks openly about her struggles with trauma, the challenges of single parenting, and her mission to help others heal with practical, honest advice. We unpack what it’s like to face your hardest days, rediscover your purpose, and help others by changing perspectives. If you’ve ever felt stuck or alone, this episode will show you that strength can emerge even in the toughest moments.

 

Key Takeaways:

  • Real steps for healing after trauma
  • How to recognize and manage triggers
  • Importance of building a supportive environment
  • Finding new purpose through helping others
  • The power of changing your perspective
  •  

Connect with RJ Fisher:

Website: https://www.girlthatgotout.com

 

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Life’s Checkmark Podcast

Apple: https://podcasts.apple.com/us/podcast/lifes-checkmark-real-journeys-inspiration-motivation/id1655532499

Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7

 

 

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