In this episode:
- Results from a 20,000-person Instagram poll on what people think makes a relationship last.
- The Gottman Institute on bids for connection, and the 5:1 ratio of positive to negative interactions.
- The toxic buildup of micro-resentments—and how to address them early.
- How to repair arguments when one person wants space and the other wants closeness.
- Relationship “hacks” you’ve never heard of (including love mapping and emotional buttons).
- Why “perfect” couples still argue—and how to argue better.
- The Michelangelo Effect: how great couples help each other grow.
🎓 Free masterclass on love & dating: LoveLifeTraining.com
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