Lunch and Learn with Dr. Berry

💬 "Do you know that 80% of people with sleep apnea don't even know it? It almost sounds like one of those hypertension stats, but it's true."

⚡ In this episode, I debunk the common myths and misconceptions about sleep apnea that keep so many people undiagnosed and untreated. From the myth that only overweight men get sleep apnea to the surprising fact that many people with sleep apnea don't even snore, I break down what you really...

💬 "The trust in the CDC has not just dipped—it has absolutely cratered. And we have nothing to blame but the chaos that's happening at the top."

⚡ In this episode, I discuss how political meddling is destroying trust in the CDC, dismantling vaccine advisory committees, stalling vaccine campaigns, and threatening decades of public health progress — all of which could cost lives if we don't act now.

🎧 Stay tuned to find out:

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💬 "Men sometimes think that it's wrong if they don't climax every time. They avoid asking for help because they don't want to tell no one that it's broken."

⚡ In this episode, I discuss and debunk the myths and misinformation around male orgasm that over 70% of men believe — myths that affect their mental health, their relationship with their partners, and overall sexual wellbeing. Here, I break down why men feel pressured to perf...

💬 "Just relax. Just take it easy.'—That's the worst advice ever. If that's all the person could do and needed to do, they would have already done it."

⚡ In this episode, I reveal why so many stress management tips fall short and don't actually work, and share what you can do differently to truly reduce your stress and create lasting change. No wishful thinking or empty promises—just clear, practical steps you can start using today...

💬 "Our body does a great job dealing with the abnormal till you can't handle it anymore. You're able to deal with it until you can't. And once you can't, guess what happens? You have a stroke. You have a heart attack. You go into kidney failure. You end up on dialysis. That's the problem—and that is why we call it the silent killer."

⚡ In this episode, I talk about the silent threat of high blood pressure—why nearly half of adults...

💬 "Who would have thought that the president of the United States—President Trump—would be the leading driver for people to want to look up the signs and symptoms of heart failure?"

⚡ In this episode, I talk about the recent public speculation on President Trump's health, sparked by the visible discoloration on his hand and swollen ankles. Could these signs indicate heart failure? Or are they caused by something else? Check out th...

💬 "Just like there's no stupid question, there's no embarrassing question that you should allow your health to be affected by."

⚡In this episode, I talk about the 10 most common questions patients find embarrassing to ask their doctors. From fatigue and bowel movements to mental health and skin issues, I discuss why it's essential to overcome the fear of embarrassment and why you should communicate openly with your healthcare prov...

💬 "When you are on the same plane as your doctor, you can tell your doctor things and your doctor can tell you things… But if there's a misalignment going on, your doctor says one thing and you'll say another thing, and you guys never meet in the middle. And that's how that doctor becomes the villain."

⚡ In this episode, I'm addressing the misconceptions surrounding the doctor-patient relationship and why doctors are often unfairl...

💬 "Little did you know, there are some things that your doctor does not want to tell you—and that's why you left that doctor's appointment without getting that key question answered."

⚡In this episode, I highlight the critical questions you often forget to ask during your doctor visit and reveal what information your healthcare provider "accidentally or likely purposely" does not tell you. 66% of adults walk out of their doctor's ...

💬 "If for five seconds, you were able to open your eyes but couldn't move the rest of your body, you'd be scared. That would probably be the longest five seconds of your life, if that's what you were waking up to unexpectedly."

⚡In this episode, I talk about the terrifying experience of sleep paralysis—a condition that affects 8-10% of the population and can leave you feeling helpless and frightened. I also uncover the science beh...

💬 "Health technology is going to be one of the biggest disruptors in the next decade… If you think you are too smart to be replaced by AI, you're already in trouble."

⚡In this episode, I discuss the transformative impact of digital health technology on the medical field. I also explore how advancements like AI and blockchain are set to disrupt traditional practices, improve patient care, and reduce administrative waste. With the g...

💬 "Just being Black in this medical field, in this medical system, puts you at a detriment. Medical racism isn't in the past—it's in our protocols."

⚡In this episode, I talk about the long-standing issue of medical racism. Despite advancements in technology and medicine, race-specific assumptions continue to influence treatment decisions and outcomes for Black patients. So, join me as I explore the statistics, share personal exper...

💬 "Nearly one in five black adults in this country has a mental health illness, but only 1/3 of them are actually receiving any type of treatment for it."

⚡In this episode, I talk about the mental health crisis affecting Black America. With alarming statistics revealing that nearly one in five Black adults experience mental health issues, yet only a fraction receives adequate care, I cover why mental health struggles are overlooke...

💬 "Out of the 22 million people in this country who have sleep apnea, 80% of them don't even know it."

⚡In this episode, I talk about the often-overlooked condition of sleep apnea as I reveal how many people are living with it unknowingly and discuss practical ways you can identify potential symptoms without undergoing a sleep study test. So if you or someone you know suspects you have it, then this episode is for you.

🎧 Stay tun...

💬 "I'm not here to prove whether vaccines work or not. The proof is in the pudding. At this point, you've got to show me the data that says it didn't work. And I can assure you, don't waste your time. You're not going to show me any data—because nothing's there."

⚡In this episode, I'm diving into the resurgence of COVID-19 with a focus on the NB1.8.1 variant. As summer approaches and travel increases, it's crucial to understand th...

💬 "I'm not here to prove whether vaccines work or not. The proof is in the pudding. At this point, you've got to show me the data that says it didn't work. And I can assure you, don't waste your time. You're not going to show me any data—because nothing's there."

⚡In this episode, I'm diving into the resurgence of COVID-19 with a focus on the NB1.8.1 variant. As summer approaches and travel increases, it's crucial to understand th...

💬 "People are going to die when they lose their healthcare. People are going to die when they can't see the doctor. People are going to die when they lose the protections that were a benefit to them—maternal care, mental health… they're going to die."

⚡ In this episode of Medicine Mondays, I dive into the devastating realities of the new legislation that threatens to gut Medicaid, chip away at the Affordable Care Act, and cut vita...

💬 "I don't think the system is broken. The system is working exactly how it was built. It was built to be biased against Black folks. It was built to be biased against women… So, what do you think that system is going to be doing to people who happen to be Black women who fall into both groups?"

⚡In this episode, I address how detrimental this healthcare system has been for Black women, highlighting the systemic biases that lead t...

💬 "I know that you are doing the best that you can, but for our patients out there, it is not enough and we have to do more."

⚡In this episode, I talk about the alarming statistics surrounding patient mistrust in doctors as I explore the reasons behind this crisis and discuss actionable steps we can do as physicians to rebuild that trust. With over half of Americans expressing skepticism towards their healthcare providers, it's ti...