Join us on today's episode of Mama Says Namaste as I, Ashley, dive deep into the powerful concept of fierce conversations. Inspired by Susan Scott's thought-provoking book, Fierce Conversations, Nathan and I discuss how these principles can revolutionize our relationships at home.
We break down the importance of honest and clear communication, both in the workplace and with our loved ones. We explore why the "compliment sandwich" approach may not be as effective as we think and how addressing concerns head-on can lead to growth and understanding.
We take it a step further and apply these principles within our own homes. Nathan and I share personal stories of navigating tough conversations with our children and each other. We discuss the compromises necessary to cultivate a peaceful and supportive environment for everyone involved.
Through Susan Scott's "Mineral Rights" approach, we learn the four essential steps in having a fierce conversation. We delve into the power of feeling heard and the importance of creating understanding and harmony in our relationships every day.
We don't shy away from the tough topics - we address the emotional burden children can carry in a tense household and the impact it has on their well-being. We challenge the notion of staying in an unhappy relationship for the sake of the kids, emphasizing the significance of commitment and showing up authentically every day.
So, grab your earbuds, lean in, and prepare to ignite change in your relationships. Join us on Mama Says Namaste as we explore the transformative nature of fierce conversations and how they can guide us toward intention, growth, and connection in our homes and beyond.
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.