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November 14, 2022 70 min

Episode 288 is about changing your life.

Find the needle that truly moves you in your life. Brian Pannuzzo is a men’s health and corporate wellness coach, founder of the Success Lift and host of the Success LIft podcast. He started as a Wall Street trader for 20 years before becoming frustrated with his lack of success outside his job (despite being successful at it). It was then that he discovered something about himself through an epiphany – and found his way back to pursuing what made him happy: A fulfilling personal life - taking care of oneself so they could spend more time with family or friends - everything else fell into place when one knows exactly what they want to do in order to achieve their desired results. Join us and know more about topics of changing your life.

Do you want to change your life? Our Men on Purpose community provides support and invites inspiring guests, so we all learn together in this path. Follow us on


00:08:09 Brian's Story

00:11:00 I made a decision at 17 that shaped my life

00:12:35 The hamster wheel

00:13:48 I was broken down

00:19:20 My role models were failing me

00:24:23 Ian Gold - SNIOP

00:27:00 Benefit of hindsight

00:27:38 Sometimes the affect show up ten years later

00:29:04 People dont change because of discomfort

00:32:05 How the hell do I get out of this

00:32:44 Ian Gold

00:36:07 Root causes and starting there

00:38:39 Disconnecting from pain

00:40:55 Your wife is not your therapist

00:42:09 Ian Gold

00:46:43 4 stages of learning

00:50:48 Time as context

00:51:30 Focusing on your children

00:52:23 Your mess becomes your message

00:54:49 Getting out of the rut

00:56:24 What was the moment you realize your true mission and purpose

01:00:28 The moment you knew your life needed to change

01:02:01 When I realized I was worth it, I started working on me

01:02:22 Focus on what you value

01:02:57 5 second rule

01:03:50 How to increase confidence

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#moment #discipline #change

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