In this deeply reflective episode of the Hero Podcast, Pete Cohen is joined by longtime friend Paul for an open, heartfelt conversation about what it means to be guided—and to guide others. Together they explore the essential role of mentors, the power of presence, and how authentic support can transform lives.
Drawing from personal experiences, they discuss spiritual awakening, healing from trauma, grief, and the importance of stopping to truly meet oneself. This episode invites listeners to think about who has guided them, and how they might become a guide in someone else’s life.
The difference between a teacher and a true guide
Why presence leaves a lasting imprint
Spiritual embodiment and awakening
Learning through grief and loss
Creating space for others without losing yourself
Living in alignment with universal intelligence
Radical self-honesty and emotional responsibility
"A great guide doesn’t tell you what to do—they help you discover who you really are."
"Presence is more powerful than information."
"You can only pass something on if you truly embody it."
"The work is learning to stop, reflect, and listen to your own needs."
Andy Sibson and Andy Sellins (mentors)
Dr. Ray Sylvester
Raphael (spiritual guide)
Joseph Campbell’s Hero’s Journey
Muji and ashram experience
Gabor Maté – Authenticity vs. Attachment
12-Step Recovery (Adult Children of Alcoholics)
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!