All Episodes

December 7, 2020 46 mins

Join us with special guest therapist, Katie Onitiri Hageman, founder of Life & Family Guidance  alongside the brands Mind Yours & Ade Self Care as she pushes you to ‘Challenge Your Thoughts’ in this discussion on Mental health, money, and therapy

We focus on various points through this conversation

  • The Impact of the pandemic on mental health
  • The Stigma of Therapy/Mental Health in the African American Community
  • Natural Ways to combat anxiety
  • Free mental health resources

 

1 Min – Intro/Katie's  Motivation Towards Being in the Mental Health Space

14:30 Min  – Mental Health In the Pandemic

21:30  Min – Mental Health Impact On Spending / Finances & Mental Health & Relationships

29:30 Mental Health In African American Community

39 min – Free Therapy Resource

40:45  - Natural Ways to Combat Anxiety /Stress

45min - Recap First Year in Business

47 min – Milestones, Motivation & Money signature questions

51 min – Learn More About Katie

 

Web Links Mentioned

 

Katies Website

https://www.lfgtherapy.com/

www.AdeSelfCare.com

 

Follow us on IG - https://www.instagram.com/milestonesmotivationmoney/

Apply to be a guest - http://bit.ly/mmmpodcastguest

www.Instagram.com/AdeSelfCare

Our Journal: From Me To You (Amazon )

 

Taraji P Henson Foundation ( Free resources )

https://borislhensonfoundation.org/

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.