Mocksicated

Mocksicated

Two best friends on a mission to normalize life alcohol-free. Mocksicated is a space for sober-curious, alcohol-free, or anyone looking to make a change in their life. So let's turn down the stigma and turn up the realness because giving up alcohol is as real as it gets. We want to get you through day 1 to day 100 and everything in between. Dropping every Thursday, J + A are here to be your best friends AF. Lets laugh, cry, learn, and grow alongside each other.

Episodes

Mocks Monday 02

August 11, 2025 • 7 mins
This week J + A start your Monday off with a few affirmations. This is the kick start you need to make it the best one yet. Sit down with some HOT coffee and listen to this quick pep talk to remind you who you are. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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Schedules AF

August 7, 2025 • 35 mins
It's back to school time and while everyone not be personally going back to school, that new season itch may have you craving structure. In sobriety, mom life, and everything else having a schedule is such a crucial tool in feeling your best self. Join J + A in this week's NEW episode as they discuss Schedules AF.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mocks Monday 01

August 4, 2025 • 4 mins
INTRODUCING Mocks Monday! Your weekly moment of reset with yourself and your sober besties.  Bringing you moments of motivation to remind you the power you hold in your alcohol-free journey. Start each week with J + A and a cup of your favorite mock.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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Emotional Sobriety AF

July 31, 2025 • 38 mins
Physical Sobriety is one thing.. but what happens when its time to get emotional sober? and WHAT does that even mean? J + A are here with this week's NEW episode discussing their personal experiences, ways to lean in to it, and so much more.  Emotional Sobriety AF now streaming.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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Therapy AF w/ Kendall Bierman

July 24, 2025 • 46 mins
This week, J + A welcome Kendall Bierman. Kendall is a licensed therapist who's own alcohol-free journey has inspired and infleucned her career in so many ways. Learn about her personal struggle with alcohol and how she helps her patients today. Get cozy babes its Therapy AF.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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Reminders AF

July 17, 2025 • 24 mins
This week's NEW episode, J + A want to remind you of some things. Life in sobriety is an ever-changing thing and sometimes a little reminder of why you stay alcohol-free is just what we need to hear. So whether you are brand new on your journey, or a longer-time sober pal, grab that zero proof bev and listen to Reminders AF now.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mental Load AF

July 10, 2025 • 43 mins
The weight we carry all day long can be exhausting, and we don't mean pumping iron, we mean the MENTAL LOAD. Whether it's the tasks of the house or managing sober emotions, the amount we lift in just our brains is massive. On this week's new episode we are breaking down the mental load of not just life-- but life alcohol-free. Join J + A in a meeting of the minds in Mental Load AF.    dm | follow @mocksicated Learn more about yo...
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Sober Summer AF

July 3, 2025 • 52 mins
Spending summer sober comes with ALL the things, triggers, clarity, FOMO, + JOMO. In this week's NEW episode J + A talk summers alcohol-free, what they do instead of drinking, and how to keep your COOL this season. Tune in to Sober Summer AF now.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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Friendships AF w/ Susan Knower

June 26, 2025 • 45 mins
Finding, maintaining, and navigating friendships in sobriety can be a really tough thing to do. Thankfully, in this week's new episode, J + A are joined by therapist, Susan Knower. Susan helps break down the ins and outs of sober friendships, including her own experiences. We are not joking when we say we LOVE this woman, and we know you will too. Enjoy Friendships AF.  dm | follow @mocksicated Learn more about your ad choices. Vi...
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Sober Situations AF pt.2

June 19, 2025 • 39 mins
Your girls are back for another round of Sober Situations. J + A go through a new set of scenarios that are common in sobriety and share thier experiences, advice, and laughs. This is the perfect episode to mix up your favorite summer mocktail, grab a cozy spot and lets get real on this week's new episode of Mocksicated, Sober Situations AF.   dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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Perfectionism AF w/ Elisabeth Brosnan

June 12, 2025 • 57 mins
This week's brand NEW episode features Elisabeth Brosnan. Elisabeth joins J + A to share her personal experience with perfectionism from a young age, through career, and into motherhood. PLUS how this all affected her relationship with alcohol.  Grab a mock and laugh with our friend Elisabeth on Perfectionism AF.  dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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ADHD AF

June 5, 2025 • 60 mins
ADHD is a neurotypical disorder that can affect someone's brain from a young age, the development of these brains can lead to a whole set of symptoms that not only affect daily life, but the potential to harbor addictive traits as well. So what happens when someone with ADHD drinks? Well we can't answer that for everyone but this week's brand new episode dives into our very own neurodivegent brain, J's. Tune in to hear how she's de...
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High Risk Pregnancy AF w/ Elizabeth Garchar

May 29, 2025 • 33 mins
J + A are joined by guest, Elizabeth Garchar, in this week's ALL NEW episode. Elizabeth is a MD, who specializes in High Risk Pregnancies. She graciously shares so much wisdom, details the affects that alcohol has on the fetus and drops some facts that even J + A never heard throughout all their pregnancies. Tune in to High Risk Pregnancy AF now!   dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adch...
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Apologies AF

May 22, 2025 • 43 mins
Sorry.. not sorry but today J + A are talking Apologies AF. Apologizing takes on a new meaning once becoming alcohol-free. And while we are moving forward into an unapologetic life of sobriety, do we need to make amends for who were when we drank? That and so much more on our NEW episode of Mocksicated.  dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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Leading AF w/ Suzanne Warye

May 15, 2025 • 44 mins
This week J + A welcome Suzanne Warye. Suzanne is a force in the sobriety world, with not only a podcast, a peer support cafe, retreats, but soon A BOOK. Taking us through her story into the founding of the Sober Mom Life, Suzanne is an incredible example of leading in sobriety. Catch Suzanne @SuzanneWarye @thesobermomlife Click this link for FREE week with us in the Sober Mom Life Cafe:  https://the-sober-mom-life.mn.co/ dm | f...
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Sober Situations AF

May 8, 2025 • 45 mins
Sobriety comes with all sorts of crazy situations, some are so common that they are felt throughout all of our alcohol-free journeys. In today's epsiode, J + A tell us how they would handle a number of those and so much more. Whether you have just been invited to a winery, or someone you know is speaking on your sobriety, your besties AF have your back.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone...
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Blackouts AF

May 1, 2025 • 39 mins
One of the most terrifying parts of drinking... blackouts. But does everyone experience them? Today J + A get real about blackouts. What causes them, who is at higher risk, and so much more. Grab a mock to soothe the soul and listen to this week's episode, Blackouts AF. dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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Our Story AF

April 24, 2025 • 75 mins
Today J + A tell you THEIR story. How did they stop drinking alcohol? Did they tell each other? From our backgrounds, to our friendship, to the story of Mocksicated, J + A give you a look into what fuels their sobriety.  Whether you've listened to J + A's stories in season 1, or you are a new listener, we are excited to have you get to know US better. With laughter through tears, we invite you to listen to our story.    dm | fol...
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Isolation AF

April 17, 2025 • 35 mins
Isolation is something that creeps up and can thrive in the hardest of situations. From drinking to giving it up, alcohols affect on isolation is large. Today, J + A get real with isolation and offer some love and encouragement to those going through it.    dm | follow @mocksicated Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dreams AF

April 10, 2025 • 39 mins
One of the most jarring experiences in sobriety is a drunk dream. No matter how long you have been alcohol-free, these dreams can illicit a number of reactions. Today, J + A discuss dreams, what they mean, why we have them, and how they cope with theirs. Grab your coffee, dream journal, and let's dive in to Dreams AF.    dm | follow @mocksicated  Learn more about your ad choices. Visit megaphone.fm/adchoices
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