Did you know toxins in your walls, lighting, water, and even electricity may be the reason you can't sleep deeply, recover fully, or keep your immunity strong?
I sat down with Brian Johnson, a licensed general contractor, building biologist, and healthy home builder, to explore practical solutions for creating homes that promote healing rather than harm.
We discuss why traditional construction materials often fuel mold growth, the real dangers of EMF exposure inside modern homes, and how advanced systems in lighting, water, and power management can completely change how you sleep, recover, and perform.
"We wanna build homes that are safe, that they're sanctuaries, that we can actually heal in." ~ Brian Johnson
In This Episode:
- How Brian got started building homes
- The philosophy behind building a healthy home
- Why homes are prone to mold
- EMF and dirty electricity explained
- Power management systems that cut EMF
- Home inspection and assessment services
- Lighting design that supports circadian rhythm naturally
- Water filtration & structuring for whole-home protection
Products & Resources Mentioned:
Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy
TruEnergy Skincare: Get this powerful combo at https://trytruenergy.com/wendy-2
Puori PW1 Whey Protein: Get 20% off this amazing, clean protein at https://puori.com/wendy and use coupon code WENDY.
Heavy Metals Quiz: Start now at https://heavymetalsquiz.com
About Brian Johnson:
Brian Johnson is a licensed general contractor, project manager, and certified building biologist with more than 23 years of construction experience. He holds triple certification from the Building Biology Institute and specializes in designing and building non-toxic homes that optimize health by addressing air, water, EMFs, mold, and building materials. As a top-ranked All-World athlete, Brian knows first-hand the role a healthy environment plays in physical performance and recovery. Learn more about his work at https://senergy360.com
Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com