Did you know that 70-90% of aging is influenced by lifestyle choices, not genetics? That's exactly what Chris Mirabile, founder of NOVOS Labs, discovered through his journey from brain tumor survivor to longevity expert.
In this episode, Chris breaks down the science of aging and how targeted interventions can slow (or even reverse) the aging process.
Through NOVOS Labs, the first company to tackle all 12 biological causes of aging, Chris has pioneered a holistic approach to healthspan and longevity. He’s even achieved a biological age that’s 13.6 years younger than his chronological one—proving the power of science-backed strategies.
Learn how diet, exercise, sleep, and supplements can transform your health and extend your lifespan, all while improving the quality of your years.
"Anywhere between 70% to 90% of your aging is based on your lifestyle and environment as opposed to your genetics." ~ Chris Mirabile
In This Episode:
- From brain tumor survivor to longevity expert
- The 12 mechanisms of aging explained
- Top longevity practices: diet, fasting, and exercise hacks
- The longevity hexagon: six pillars of anti-aging
- Supplements for longevity: NOVOS Core, NOVOS Boost, and NOVOS Vital
- Quantifying aging with NOVOS Age test
- Where to find NOVOS Labs products and resources
For more information, visit https://www.myersdetox.com
Ready to discover your body's toxic burden? Take my quiz at http://www.heavymetalsquiz.com
Resources Mentioned in This Episode:
NOVOS Labs: Visit https://novoslabs.com to explore their innovative anti-aging supplements, such as the NOVOS Core, NOVOS Boost, and NOVOS Vital.
NOVOS Core: Visit https://novoslabs.com/product/novos-core/ to learn more and start your journey to healthier aging today.
NOVOS Boost: Discover more at https://novoslabs.com/product/novos-boost/.
NOVOS Vital: Try NOVOS Vital today at https://novoslabs.com/product/novos-vital/ and give your body the care it needs to thrive.
NOVOS Age: Learn more at https://novoslabs.com/product/novos-age/.
Chef's Foundry P600 Cookware: Get an exclusive discount at https://bit.ly/myersdetox
Purity Woods’ Age-Defying Dream Cream: Grab yours here https://puritywoods.com/WENDY
Dr. Jockers Functional Nutrition Podcast: Search "Dr. Jockers" on your favorite podcast platform https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107
About Chris Mirabile
Chris Mirabile is a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern's business plan competition. His journey into longevity science began after a life-changing health crisis, leading him to spend over a decade researching the biology of aging. As founder of NOVOS Labs, Chris created the first nutraceutical company targeting all 12 biological causes of aging to
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