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September 8, 2020 25 min

SHOW NOTES! Episode 217

Kari Schwear completely pivoted her life when she gave up alcohol at 49. Two years later, she learned about gray area drinking, and nothing was ever the same. Listen to what prompted Kari to leave her lucrative job, fight imposter syndrome and start a movement!



  • Ep# 185 - Gray Area Drinking 
  • Ep# 188 - 21 Days of No Alcohol: 2018
  • Ep# 190 - Run Your Own Race
  • Ep# 156 - stop numbing out with food & alcohol
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