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January 19, 2024 13 mins

Can you imagine if you could spend 30 mins with the younger version of you? Today I’m sharing the life-changing advice I'd give my younger self to live the most impactful, rewarding, enriching and fulfilling life I could dream of. 

This episode is for sharing!

"Achieve greatness: start where you are, use what you have, do what you can." - Arthur Ashe

In this episode:

  • Eliminating "I wish" and "I should"
  • Body acceptance and 'values'
  • Importance of personal values for alignment
  • The illusion of knowing what you're doing
  • Starting before you're ready
  • Living in the present
  • The destination is today
  • The fallacy of conditional worth
  • The importance of self-validation
  • Living authentically

FULL TRANSCRIPT: 

 
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