June 18, 2025 • 52 mins
This week I chat with Leo Marrs the founder or the first Breath work studio in the US. He shares his journey with learning to use the breath as a way to regulate our nervous systems and create safety.
Learn more about Leo's work here: https://www.leomarrs.com/
Get Leo's breath-work app here: https://www.ethr.one/
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