In this episode of Friday Field Notes, Ryan Michler tackles the crisis of male isolation, emphasizing the need for strong male connections. He introduces the "BBQ Test," a framework to evaluate potential brothers-in-arms based on five key questions: enjoyment, resilience, depth, principle, and capability.
Michler challenges men to reject cultural lies about lone masculinity, urging them to build networks of virtuous men. He shares personal insights and offers the Iron Council as a resource for forging these bonds. Join Ryan to discover how to cultivate meaningful, growth-oriented relationships.
SHOW HIGHLIGHTS
00:00 - The Struggle of Male Connection
02:39 - Importance of Frameworks and Networks
05:06 - The BBQ Test Concept
07:32 - Question 1 & 2: Enjoyment and Resilience
10:01 - Question 3: Deep Thinker or Stooge
12:21 - Question 4: Principled Man
16:44 - Question 5: Capability
18:43 - Evaluating Your Circle
21:08 - The Iron Council Solution
23:30 - Call to Action
Battle Planners: Pick yours up today!
Order Ryan's new book, The Masculinity Manifesto.
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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