In this episode, I share the concept of becoming the version of ourselves that can hold our dreams before we chase them. Our nervous systems must feel safe and regulated to pursue our goals effectively. If we rush into chasing what we want without first anchoring into our identity, we risk operating from a place of lack rather than power.
I share my journey of deciding to publish "Unreserved," highlighting the month I took to reflect on whether I was ready for such a significant commitment. This pause allowed me to assess my beliefs, emotional state, and the blocks that could hinder my ability to lead and sustain the energy of this project. If we chase our goals without addressing our internal barriers, we may experience burnout, self-sabotage, and the inability to sustain the results we are constructing and creating.
HIGHLIGHTS
00:00:00 - Welcome and Book Launch Reflections
00:01:15 - The Importance of Becoming Before Doing
00:02:50 - Understanding the Nervous System and Subconscious Mind
00:05:06 - Anchoring into Identity Before Pursuing Goals
00:06:31 - Addressing Limiting Beliefs and Inner Resistance
00:08:07 - Regulating Your Nervous System for Success
00:09:32 - Stacking Wins and Building Confidence
00:10:25 - Moving from Clarity, Not Chaos
00:11:18 - Preparing Your Nervous System for New Experiences
00:12:53 - Building a Solid Foundation for Sustainable Success
00:14:08 - The Importance of Rest and Reintegration
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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