In this episode, I encourage listeners to embrace their fears and recognize that waiting for the perfect moment to share their stories will only lead to inaction. Writing a book is not just about recounting events; it’s about reclaiming one’s voice and sharing the lessons learned through personal experiences. I discuss how vulnerability can be a superpower, making our stories relatable and real, especially during challenging times.
To support this process, I introduce various tools and techniques, including NLP strategies, that can help writers anchor themselves in a safe internal state before writing. I emphasize the importance of focusing on the intention behind the writing and who it is meant to help, rather than getting bogged down by fears of judgment or criticism.
As I share my own journey of writing my first book, "When She Stopped Asking Why," I reflect on how the act of writing helped me heal and reclaim my power. I encourage listeners to visualize their future selves holding their completed books, reminding them that the process of writing is a journey of self-discovery and growth. This is the work we will be diving into in the Write Your Damn Book Digital Program, presales coming in August.
HIGHLIGHTS
00:01:00 - The Importance of Sharing Your Story
00:02:30 - Understanding Boundaries in Vulnerability
00:04:00 - Courage as a Precursor to Vulnerability
00:05:30 - Rewiring Your Nervous System
00:07:00 - The Healing Power of Writing
00:08:30 - Embracing the Process of Becoming
00:09:30 - Creating Change Through Fear
00:10:30 - Introducing the Write Your Damn Book Program
00:11:30 - Finding Your Supportive Community
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE
Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20
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