In this episode, I share the intricate relationship between writing, emotions, and the body. As I embark on the journey of writing my second solo book, I feel compelled to share insights that have emerged from my experiences and the experiences of the authors I support.
This past month, I have been sharing a virtual masterclass on how our emotions influence our writing process and how we can navigate these feelings to create more authentic and powerful narratives.
HIGHLIGHTS
00:00:00 - Introduction to Writing and Emotions
00:01:00 - Understanding Emotions in Writing
00:02:30 - The Role of the Body in Storytelling
00:04:00 - Identifying Emotional Triggers
00:05:30 - Reframing Your Story
00:07:00 - Breathing Techniques for Emotional Release
00:09:00 - The Importance of Anchoring Positive Energy
00:10:30 - Combining Writing with NLP Techniques
00:12:00 - Guided Meditation for Writers
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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