In this episode, Marsha discusses the concept of Unbothered and its importance in building resilience as an entrepreneur, where you will inevitably face rejection, setbacks, and criticism. It's essential to recognize that these challenges are part of the journey. Instead of allowing our armour to block us from feeling and experiencing life, we should focus on building a supportive armour that empowers us. This includes utilizing tools such as hypnosis, meditation, journaling, and exercise to create a strong foundation for resilience.
Being unbothered does not mean being indifferent or numb; instead, it means holding your vision and emotions without attaching negative stories to them. I encourage listeners to reflect on the armour they wear daily and to consider how they can shift from a heavy, blocking armour to a light, supportive one. This transformation is vital for amplifying your voice and message as an entrepreneur.
HIGHLIGHTS
00:01:00 - The Consequences of Armour
00:02:00 - Entrepreneurship and Rejection
00:03:00 - Building Supportive Armour
00:04:00 - Resilience and Emotional Awareness
00:05:00 - The Power of Sharing Your Voice
00:06:00 - Identifying Your Armour
00:07:00 - Building Your Toolbox
00:08:00 - Recognizing Signs of Imbalance
00:09:00 - The Importance of Self-Care
00:10:00 - New vs. Old Armour
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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