In this episode, Marsha emphasizes the necessity of inner safety, explaining that our bodies are wired to seek safety and familiarity, often leading to self-sabotage when faced with new challenges. She encourages listeners to recognize their body's responses to goal setting and to cultivate a sense of safety that allows for expansion and growth. Marsha introduces practical strategies such as NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques), and subconscious reprogramming techniques to help listeners address limiting beliefs and create a supportive environment for their goals.
HIGHLIGHTS
00:01:00 - The Importance of the Subconscious Mind
00:03:00 - Changing Your Language Around Goals
00:04:00 - Understanding Body Responses to Goals
00:05:00 - The Role of Inner Safety
00:06:00 - The Subconscious Mind's Job
00:08:00 - Speaking Life into Your Future
00:09:00 - The Fear of Visibility
00:10:00 - Building Inner Safety
00:11:00 - Recognizing Stress Responses
00:13:00 - The Journey of Growth
00:14:00 - Listening to Your Body
00:15:00 - Capacity to Hold Success
00:16:00 - The Role of Repetition in Reprogramming
00:17:00 - Integrating Nervous System Regulation
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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