In this episode, I am thrilled to share my reflections following the Outspoken Master Practitioner immersion, a transformative six-day experience where we practiced and experienced the tools of NLP (Neuro-Linguistic Programming). This was my first time leading such an intensive program, and while it came with its challenges, I emerged with invaluable insights about myself and my coaching practice.
I also touch on the subconscious mind's inclination to cling to familiar patterns, even if they lead to exhaustion. I highlight the significance of pausing and integrating our experiences rather than falling into the trap of perfectionism and overdoing it. By recognizing these patterns, we can reprogram our thoughts and create a more balanced approach to our work and lives.
HIGHLIGHTS
00:00:00 - Introduction and Reflection on the Outspoken Master Practitioner
00:01:05 - The Dangers of Being "Realistic"
00:02:30 - The Importance of Integration and Rest
00:04:06 - Reprogramming Your Thoughts
00:05:54 - Recognizing Old Patterns and Embracing Change
00:07:21 - The Value of Rest and Reflection
00:08:38 - The Journey of Becoming Unbothered
00:09:56 - Permission to Learn and Grow
00:11:10 - Finding Humour in the Process
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast
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