Pace Yourself
My name is Amanda Pace. The message behind PACE is Pursue, Attract, Create, and Elevate. I hope to have conversations that inspire and empower others to connect with their true authentic self. My goal is to empower each and everyone of you to find your inner confidence that you were born with and only compare yourself to who you were yesterday. Pace yourself, life is a journey not a race.
Episodes
Inner child mediation
Every emotion you put out in the world vibrates back to you.
If you hate people, hate will return
If your love people, love will return
If your are kind, kindness returns
Sharing some fun lessons I had to learn throughout the entire year.
If you are feelig stuck try doing the 5 recommended tips at minute 18 of todays epsiode.
Solfeggio Frequencies (tons of free recordings on YouTube to drift off to sleep to.)
396 HZ Releasing fear and guilt
417 HZ Facilitating change <...
The episode features a unique mix of insightful discussions on topics like mindfulness, emotional healing, manifestation, self-love, paired with playful, witty commentary and real-life stories.
Jake Kassan is a good friend i met back in college in Santa Barbara, California. I have always admired his drive, dedication, and success as an entrepenur and today we go a little deeper into what life was like after selling his multi million dollar company MVMT watches.
4:27 Jake speaks on launching MVMT
7:00 Kylie Jenner x MVMT
9:50 Fear of failure
Sinney battled mental health for 10+ years and when she finally had enough she began on her own journey of self discovery.
Through her healing journey she found her purpose in life and is now a mental health & spiritual development coach. Her story is so magical and she is such an open book.
2:20- 6 week spiritual expansion program
6:12 Spiritu...
Jesse Terranova: He is a great friend and an amazing host of globally curated travel experiences. He is the founder of a community based travel business of like-minded travelers known as Connection Creators.
@theconnectioncreator
Key Notes
6:34-Turning dreams into a reality...
Today my good friend Monica joins me as we talk all things trauma healing, masculine & feminie energy, and how to manifest.
Key points
14:50- Benefits of healing your trauma
17:40-Somatic healing
19:19-healing to manifesting
21:00-having a human experience
22:00-Masculine & feminie energy
28:00-dating advice and rid the limiting beliefs
Where to find Monica
Website-https://monicayates.com.au
Instagram- https://www.instagram....
3:35- How to become a corporate Flight Attendant
6:23-My journey to become a corporate FA
11:30- Anna Leighs favorite place to travel
12:20- How to transfer out of your 9-5 career ...
- 12:25 how to build a focus group
17:20 how to start a routine - 19:50 habit stacking
- 31:50- Advice on owning your own business
- 37:33- P note- its ok to take a pause
- 38:36-events for @mygirlwel...
- Bee venom Therapy- 3:30
- Limiting beliefs/ PSYCH-k- 10:00
- P. Note- 12:08
- Advice on sound healing-14:30
- P. Note-16:18
- Limiting beliefs-17:20
- P. Note-19:00
- P Note-21:12
- How to release stuck emotions-26:20
- P. Note 34:30
- Starting a business 35:30
- P. Note-39:00
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