Point of Relation with Thomas Huebl

This week, we’re releasing our 200TH EPISODE! To celebrate this milestone, we’re sharing a compilation of some of our favorite segments from previous episodes on spirituality and mysticism.

You’ll hear from Thomas and acclaimed guests with backgrounds in meditation, Buddhism, neuroscience, philosophy, poetry, and Indigenous African spirituality, including: Andrea Gibson, Bayo Akomolafe, Dr. Lisa Miller, and Jack Ko...

This week, Thomas sits down with journalist Matthew Green to explore the hidden effects of “shadow trauma” and what it takes to heal and repair after acting against your own ethics.

From personal missteps to moral injury to ancestral and historical trauma, we all carry the weight of transgression. But often, the shame that accompanies this holds us back from integration and healing.

Thomas and Matthew discuss how to move ...

This week, Thomas explores how the phenomenon of emergence occurs when we stop trying to escape into a "better" future and instead drop deeply into the present moment.

He posits that growth occurs when we stop treating the world as an external object and instead recognize our inherent oneness with the global ecosystem… and that this perception shift is fundamental to all forms of healing.

As Thomas says, “You are not in ...

This week, Thomas sits down with historical trauma specialist Iya Affo for a deep conversation on how to navigate a dysregulated world and the cyclical nature of trauma healing.

They share wisdom on how to tread the non-linear path of both individual and collective healing, exploring how to peel back the layers in the healing process, how to find healing modalities that work for you, and the nuances of nervous system regulation in a...

This week, Thomas sits down with Dr. Ruth Lanius, a renowned clinical researcher and psychiatry professor, for a fascinating discussion on the neuroscience of trauma healing and the critical link between the brain’s physical balance system and our emotional safety and stability.

Dr. Lanius shares groundbreaking brain-imaging research revealing how trauma creates a profound brain-body disconnect, and explains how her "Finding S...

This week, Thomas explores how true health and healing come from an alignment across the full spectrum of your being: body, mind, emotions, relationships, environment, and spirit.

He shares the importance of embracing an integrated and holistic approach to health so we can be more regulated as we deal with the stresses of modern life and recognize our relational wellbeing as an extension of our immune system.

Tune in to understand th...

This week, Thomas sits down with Kosha Joubert, a longtime collaborator and the CEO of the Pocket Project, for a conversation exploring the global architecture of collective healing and how we can expand beyond the lens of individual therapy to address deeply rooted collective and ancestral trauma.

With their combined years of experience working in trauma-informed care, leadership, and global healing, they share their thoughts on th...

This week, Thomas shares a teaching on awareness and perception, exploring how we can shift the way we understand our healing journey, spiritual practices, and each other.

It starts with recognizing the lenses that filter the information we receive and how they’re shaped by personal and collective trauma. Thomas shares spiritual and meditative practices that can help open these lenses, allowing us to integrate difficult but ne...

This week, Thomas sits down with Pat McCabe (Woman Stands Shining), an Indigenous leader, speaker, teacher, and global ceremonialist, for a conversation exploring Indigenous perspectives on gender through the concepts of the Men’s Nation and Women’s Nation.

Pat shares Diné and Lakota wisdom on the spiritual aspect of gender roles and biology, and how the specific process of what some cultures refer to as “moon time...

This week, we’re sharing a compilation of some of our favorite segments from previous episodes on the incredible power and unique challenges of healing in relationships.

You’ll hear from Thomas and expert guests with backgrounds in couples therapy, trauma healing, and parenting, including: Couples therapist and bestselling author Dr. Terry Real, world-renowned therapist, author, and speaker Esther Perel, and psychologist...

This week, Thomas shares a teaching on how to harness the energy and spiritual vitality of life into movement, growth, and healing–even (or especially) when you feel stuck or stagnant.

When we’re hurt or traumatized, we might suppress our energy because it’s easier to feel numb and disconnected than to be present with overwhelming feelings. Thomas shares insights on how to move back into an energetic flow that rech...

This week, Thomas sits down for a touching conversation on navigating the complex dynamics of parent-child relationships with father-and-son duo, Rick and Forrest Hanson.

In this intimate interview, Rick, a renowned psychologist and author, and Forrest, author and host of the “Being Well” podcast, share their unique and personal perspectives on healthy power dynamics, children’s autonomy, identity development, the ...

This week, Thomas sits down with trauma researcher, life coach, and author Dr. MaryCatherine McDonald, for a conversation on the importance of curiosity in trauma healing, the difficult necessity of turning towards pain, and how to “compost” our wounds into fertile soil for inner growth.

They discuss how to shift away from the isolation that trauma creates and lean into connection, empathy, and shared responsibility as p...

This week, Thomas shares a teaching that explores boundary setting as a deep spiritual practice that allows us to embody our authentic inner experience. When we define and share our boundaries, we’re not creating walls to shut others out; we’re engaging in a fluid dance that acknowledges our pain, creates safety, and actually helps us become less rigid and defensive.

Thomas discusses why it’s so difficult for some ...

This week, Thomas sits down with meditation instructors Susanne Ahlendorf and Martin Bruders for a deep exploration of heart-centered meditation, moving beyond the physical heart to uncover its emotional, energetic, and spiritual layers.

Discover why your emotional defenses, aka the "guardians of the heart", are an intelligent part of your healing journey, and how vulnerability leads to deeper connection and a more embodied meditati...

This week, Thomas sits down with the CEO of Mobius Executive Leadership, Amy Elizabeth Fox, for a conversation about bringing trauma-informed wisdom and embodied presence into leadership, organizations, coaching, and consulting work.

They discuss how traditional coaching and leadership development are inadequate for increasingly chaotic times, where unresolved personal and collective trauma create unhealthy environments that lack re...

This week, Thomas sits down with celebrated speaker, posthumanist thinker, poet, teacher, and author, Bayo Akomolafe, for a philosophical and spiritual exploration into how we understand reality and the radical perception shifts and awakenings that are necessary for true social transformation to become possible.

In his uniquely poetic way, Bayo interrogates traditional solutions to social and ecological problems that only uphold har...

This week, Thomas sits down with speaker and renowned author of “Wild,” Cheryl Strayed, for a conversation on the profound healing power of writing and creating, the catharsis of truth-telling, and the importance of physical embodiment in trauma recovery.

Cheryl shares how grief and trauma left her feeling isolated, and describes her difficult but meaningful journey to healing through community connection. By writing abo...

This week, Thomas sits down with one of our favorite frequent guests; journalist and co-host of the “What is Collective Healing?” podcast, Matthew Green, to explore the profound synergy between spiritual awakening, ethical living, and trauma healing, and how these pursuits converge on the journey of life.

They discuss how the "social mirror" of community helps us integrate spiritual insights, why it’s so important ...