How do you heal emotional wounds?
How can you process individual and ancestral trauma so that you maintain your capacity for joy?
Related episodes & posts:
Emotional clutter
The upside of jealousy
"I should feel..."
Two types of emotional clutter
Links to Demetria Jackson:
Demetria Jackson
Demetria on Instagram
For Aili's latest work, visit ailikuutan.com.
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