The Science To Mental Clarity - Dr. Carlos Yu
On this episode I welcome back good friend, personal physician and presence therapist Dr. Carlos Yu.
Dr. Yu, has 35 years of clinical experience, loves cold plunges, and taking care of his patients with radical new approaches to mental health.
Today we talk about presence therapy, ear acupuncture, what's causing so much depression and anxiety today, we dive into AI, the importance of regular breaks and mini retirements that I'm huge on, and closing the show with a LIVE therapy session!
Take notes and listen twice twice to this one!
Website/contact info for guest:
Web: https://ajaxharwoodclinic.com
Facebook: https://www.facebook.com/carlos.yu.940
Instagram: https://www.instagram.com/joywithdryu
This episode proudly sponsored by BM Select - https://bmselect.ca
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BM Select focuses on working with Real Estate Investors who are looking to begin or expand their portfolio, as well as specializing in working with customers that are engaged with our host of Realtor contacts across Canada. At BM Select we offer strategic mortgage solutions with dedicated Agent Support along with leading-edge Underwriting and Fulfillment Services that allow you to sleep well knowing your mortgage transactions are being handled by top quality professionals.
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Other Links:
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