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March 18, 2024 15 mins

In this episode, Anna delves into the modern-day affliction of busyness and how it affects our productivity, time management, and overall wellbeing. She challenges the glorification of busyness and prompts us to consider the choices we make in filling our time. By discussing the potential consequences of chronic busyness, Anna highlights the importance of creating capacity, setting boundaries, and learning to say no. Join us as we explore practical tips for escaping the busy trap and making space for meaningful reflection and productivity.

Tune in as we discuss redefining success, the truth about 'having it all', and the interplay between career, relationships, and well-being.


*Resources mentioned during the episode*
1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching


Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/

Follow Anna on Instagram: https://instagram.com/annaselundberg 

Get started with these free resources:
Explore a broader definition of success https://onestepoutside.com/success 


Find a way to quit your job and start your own business https://onestepoutside.com/roadmap 


Get a free assessment of your business https://onestepoutside.com/scorecard


Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com

 

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