"The Holiday season is about allowance. It's about grace, about ease. So why create conflict? It is not a natural state; harmony is so much better. Harmony is so much more enjoyable. It's this place of being rather than acting or pushing or forcing. Give the gift of being to everyone, be in flow and allowance, and let people give what they can."
Today's episode is also one of those in which it is just you and me around the virtual campfire. This time, we talk about how stressful the holidays can be and practical ways to redefine our expectations, find peace, set boundaries, and turn them into the enjoyable moments they are supposed to be.
Throughout this episode, you'll hear my thoughts on why the holidays are so stressful for most people, how to free ourselves from the idea of perfection surrounding Christmas and New Year's Eve celebrations, and what changes we can promote to make the holidays a synonym of joy, not stress. You'll also hear about the importance of being understanding of others' financial and emotional limitations during the holidays, finding time and space to express gratitude, and more.
Tune in to episode 15 of Rekindling Ancient Wisdom, and give yourself and others the present of being and allowing instead of doing and demanding during the holiday season.
In This Episode, You Will Learn:
-
How tech pushes us away from nature's rhythm (3:00)
-
Being self-first is not the same as being selfish (10:40)
-
You can't lead a horse to water (17:00)
-
Why we should all pursue harmony (20:50)
-
Don't let marketing campaigns trick you (23:50)
-
We must find grace and allowance (31:30)
-
Find time and space to be grateful (35:20)
Let's connect!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.